French Broad Food Co+Op

Hours: 8 a.m. to 9 p.m.
90 Biltmore Avenue
Asheville, NC 28801
(828)255-7650 | Contact

Order Your Turkey By 11/17
Everyone Welcome
Owners get 5% off on the 5th
Submit Your Truckload Sale Order by 11/9

Hours: 8 a.m. to 9 p.m.
90 Biltmore Avenue
Asheville, NC 28801
(828)255-7650 | Contact

Hours: 8 a.m. to 9 p.m.
90 Biltmore Avenue
Asheville, NC 28801
(828)255-7650 | Contact

Order Your Turkey By 11/17
Everyone Welcome
Owners get 5% off on the 5th
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MLC – Sweat Your Prayers

November 19 @ 8:30 am - 11:00 am

MLC – Sweat Your Prayers

Description:Are you holding back in life, playing smaller than you know yourself to be??? 5Rhythms Movement is a journey of joining Breath, Body, Heart, and Soul. Unwind, unravel, soften, expand, explore as you freely follow the wisdom of your body. Claim and step fully into the expansiveness of your life, opening more space (physically & emotionally) for all of life to flow through you. Feel unencumbered, open, clear and free and take that out into the world with you. When you put your body in motion the Psyche heals itself! You can’t do this wrong…it’s you listening and moving to your own innate wisdom. It’s a homecoming to yourself. Wear comfortable clothing to move in and bring a curiosity to meet yourself through listening to the voice of your body and breath. $10-20 sliding offering.

Details

Date:
November 19
Time:
8:30 am - 11:00 am