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MLC – Tai Chi
November 1, 2019 @ 11:00 am - 12:00 pm
The Simplified Tai Chi 24 form taught in our class is an excellent beginner’s form and is also appropriate for anyone interested in a standardized short form that takes approximately 5 to 8 minutes to perform. This form is primarily based upon the Traditional Yang Style Long Form, and is often regarded as the most popular and widely practiced form in the United States and throughout the world today. New students can begin at any time! This one-hour class is held on Fridays at 11:00 am at the Movement Center of the French Broad Food Co-op, 90 Biltmore Avenue, in downtown Asheville, NC. The class fee is $10 per class, pay-as-you-go, with no requirement for a commitment.