French Broad Food Co+Op

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9:00 am

Sweat Your Prayers

October 9 @ 9:00 am - 11:00 am

Description:Are you holding back in life, playing smaller than you know yourself to be??? 5Rhythms Movement is a journey of joining Breath, Body, Heart, and Soul. Unwind, unravel, soften, expand, explore as you freely follow the wisdom of your body. Claim and step fully into the expansiveness of your life, opening more space (physically & …

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