French Broad Food Co+Op

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Events for November 29, 2019

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10:00 am

MLC – Qi Gong

November 29, 2019 @ 10:00 am - 11:00 am
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11:00 am

MLC – Tai Chi

November 29, 2019 @ 11:00 am - 12:00 pm

The Simplified Tai Chi 24 form taught in our class is an excellent beginner’s form and is also appropriate for anyone interested in a standardized short form that takes approximately 5 to 8 minutes to perform. This form is primarily based upon the Traditional Yang Style Long Form, and is often regarded as the most ... Read more MLC – Tai Chi

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