Black Elderberry Toddy
by Herb Pharm
How-to
Apothecary skills- Bow Chica Wow Wow
Come learn to create sensual and heart nourishing treats for your Valentine’s Day celebration. We will focus on the wonderful Cacao in this class, making a Damiana & cacao infused love butter and a Chocolate rose love syrup. We will also discuss the foods and herbs that nourish both heart and loins. All classes require …
Chickweed Pesto Recipe
With the warmer than normal weather we have had, my chickweed patch has been abundant! Chickweed loves to grow in the cooler seasons…it actually thrives fall through spring, disappearing in the heat of summer. This is part of chickweeds medicine too, it is cooling. One of my favorite hot rash allies, it makes a wonderful …
Apothecary Skills Class – Creating Syrups
With a focus on immune support, this class will take you through creating your own various syrups to support health during cold and flu season. We will cover several wonderful plant allies that have immune supporting, anti viral, and anti bacterial properties and I will share some of my favorite home remedies. You will take …
Black-Eyed “Peacadillo” Salad
Black-Eyed “Peacadillo” Salad By: Co+op, welcome to the table Total Time: 30 minutes; 15 minutes active Servings: 6 This zingy bean salad makes a delicious accompaniment to bean and rice burgers, fried green tomatoes or cornbread. Ingredients 2 cups cooked black-eyed peas, drained 1/2 cup green bell pepper, diced 2 green onions, trimmed and thinly sliced 1 jalapeño …
Holiday Cheddar Cheese Ball
This festive holiday cheese spread is quick and simple to make and great for entertaining. Total Time: 15 minutes Servings: 2 large balls (20 servings) Ingredients 1 pound cream cheese, softened 1 cup cheddar cheese, grated 1/4 cup Asiago cheese, grated 2 tablespoons red bell pepper, diced 2 tablespoons fresh chives, chopped 2 tablespoons fresh …
Great Chili Season Recipes!
Links to more great chili recipes on Co-op Stronger Together: Bison Chili Turkey and Sweet Potato Chili Three Bean Chili Spicy White Bean Chili Crockpot Black Bean Chili Veggie Chili with Beer
Great Immune Booster Recipes For You To Enjoy!
Anti-infection Tincture 2 parts Echinacea root tincture 2 parts Echinacea leaf and flower tincture 1 part ginger root tincture 1/2 part usnea tincture 1/2 part licorice root tincture 1 part Oregon grape root tincture You can tincture this all together or separately. Excellent for hard to shake infections of all kinds and tasty! Shared by …
Back to School Diffusions for the Family
Rosemary, peppermint and lemon – For motivating the student who doesn’t want to get out of summer mode and go back to school. This happy and energizing combo can wake up even the grumpiest summer gamer who got used to staying up into the wee hours and doesn’t want to get back on the school-routine …
How to Clean a Yoga Mat with Dr. Bronner’s
The yogic practice of “saucha,” meaning cleanliness or purity, often incorporates various breathing techniques and postures to detox the physical body. Just as we wouldn’t want any contaminants or stagnant energy within our body, the same goes for our external world. The most important thing when it comes to washing your mat is to first …