Apothecary Class Listings All of us should have a small home apothecary to treat those common issues that pop up regularly…cuts, colds, rashes, and belly aches to name a few. In this series, you will learn how to blend your own teas, make tinctures, herbal oils, salves and many other topical treatments to soothe everything […]
Coming this fall! Creating Your Own Herbal Apothecary Read More »
Making your own lip balm is beyond easy. In a matter of minutes, you can craft a few tubes to give as gifts (and one to keep for pampering yourself). What makes DIY lip balm so great? Not only can you make it just the way you like it, you can control the ingredients and
Easy Gift Idea: DIY Lip Balm Read More »
Rosemary, peppermint and lemon – For motivating the student who doesn’t want to get out of summer mode and go back to school. This happy and energizing combo can wake up even the grumpiest summer gamer who got used to staying up into the wee hours and doesn’t want to get back on the school-routine
Back to School Diffusions for the Family Read More »
The yogic practice of “saucha,” meaning cleanliness or purity, often incorporates various breathing techniques and postures to detox the physical body. Just as we wouldn’t want any contaminants or stagnant energy within our body, the same goes for our external world. The most important thing when it comes to washing your mat is to first
How to Clean a Yoga Mat with Dr. Bronner’s Read More »
Make Your Summer More Environmentally Friendly with reef-safe sunblock. Protecting yourself from the harmful effects of the sun is important. About 14,000 tons of sunscreen wind up in our oceans every year, with the most damage being done to fragile coral reefs in Hawaii and the Caribbean. The good news: you can use mineral sunblocks,
Reef-Safe Sunscreen Read More »