French Broad Food Co+Op

HBC Bookshelf

HBC Bookshelf Stop by the co+op and pick up something new to read for yourself or as a gift! Herbal Formularies for Health Professionals, Volume 4 Neurology, Psychiatry, and Pain Management, including Cognitive and Neurologic Conditions and Emotional Conditions Secret Cures of Slaves: People, Plants, and Medicine in the Eighteenth-Century Atlantic World In the natural …

HBC Bookshelf Read More »

Cajun Spiced Catfish

Recipe Information Total Time: 30 minutes; 15 minutes active Servings: 4 Catfish has an assertive flavor that’s perfect for a spicy coating like this. This recipe skips the deep-fryer that is often the cooking method of choice for fish in the South, and opts instead for a leaner baked preparation with a lovely crust of …

Cajun Spiced Catfish Read More »

Potato Lasagna

By: Co+op, welcome to the table This is one of our High Five recipes, made from five main ingredients or less. Simplify your life with more delicious High Five recipes. This comforting and easy version of lasagna features potatoes, making it a great dish for gluten-free diners, and kids love it, too! It comes together fast, but …

Potato Lasagna Read More »