French Broad Food Co+Op

Open Daily 8AM to 8PM

90 Biltmore Avenue
Asheville, NC 28801
(828)255-7650
Open 8AM to 8PM
info@frenchbroadfood.coop

Cajun Spiced Catfish

Cajun Spiced Catfish Catfish has an assertive flavor that’s perfect for a spicy coating like this. This recipe skips the deep-fryer that is often the cooking method of choice for fish in the South, and opts instead for a leaner baked preparation with a lovely crust of spices. Recipe Information Total Time: 30 minutes; 15

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Ho! Ho! Ho! Herbal Holiday DIY

Ho! Ho! Ho! Herbal Holiday DIY None of us have been through holidays pandemic style, which has curbed many gatherings and celebrations that, in the past, have been common. It has made me think a lot about traditions. The ones we cling to without question, the ones we joyously uphold, and the ones we yearn

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Image Credit: Unsplash

Warm Grain Bowl Recipes

By Jennifer Birch, guest blogger for FBFC The best way to get the most out of your meals is to prepare simple, delicious recipes like those featured in our list of “Five Ingredient High Five” series. You can get even more out of your meals by choosing to cook with vitamin-rich, nutrient-packed ingredients like grains. These

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DIY Maple Pecan Granola

Making your own granola is easy and so delicious! Total Time: 1 hour 10 minutes Servings: 6 Ingredients 1 cup maple syrup 1 cup canola or vegetable oil 2 Tbsp ground cinnamon 1 Tbsp vanilla extract 1/2 tsp. salt 8 cups old-fashioned oats 1 1/2 cups chopped pecans 1 1/2 cups whole pecans Preparation Preheat

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Naturally Dyed Eggs

Naturally Dyed Eggs Egg dyeing is a fun way to celebrate this time of year—and it’s a tradition that goes way back—as much as 5,000 years when Persians celebrated springtime with eggs colored with plant-based dyes. Plant dyes can be just as useful today and they’re plentiful; in fact you very well might have dye-worthy

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