French Broad Food Co+Op

Open Daily 8AM to 8PM

Baked Marinated Tofu

Baked Marinated Tofu Adding flavor to tofu is a snap with this simple video recipe that makes for a delicious main dish or snack. By: Shefaly Ravula Total Time: 10 minutes active, 40 minutes total Servings: 4 Ingredients 2 teaspoons finely grated fresh ginger 2 teaspoons finely grated fresh garlic 2 teaspoons warmed honey 2 teaspoons light soy

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Turkey and Sweet Potato Chili

Turkey and Sweet Potato Chili Sweet, hearty and delicious, this chili is sure to please the entire family. Recipe Information Total Time: 55 minutes; 25 minutes active Servings: 6 Ingredients 2 tablespoons canola oil 1/2 pound turkey sausage, casings removed 1 medium yellow onion, chopped 1 red bell pepper, seeded and chopped 3 sweet potatoes,

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Sweet and Sour Vegetarian Meatballs

Sweet and Sour Vegetarian Meatballs These tasty vegetarian meatballs make a delicious appetizer or accompaniment to fettuccine Alfredo or mushroom risotto. By: Open Harvest Co-op Grocery Recipe Information Total Time: 55 minutes Servings: 4 Ingredients: 2 large eggs Oil to grease pan 1/2 cup shredded Colby cheese 2 tablespoons minced yellow onion 1/2 teaspoon dried

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Chickweed Pesto Recipe

With the warmer than normal weather we have had, my chickweed patch has been abundant! Chickweed loves to grow in the cooler seasons…it actually thrives fall through spring, disappearing in the heat of summer. This is part of chickweeds medicine too, it is cooling. One of my favorite hot rash allies, it makes a wonderful

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Black-Eyed “Peacadillo” Salad

Black-Eyed “Peacadillo” Salad This zingy bean salad makes a delicious accompaniment to bean and rice burgers, fried green tomatoes or cornbread. Total Time:  30 minutes; 15 minutes active Servings: 6 Ingredients 2 cups cooked black-eyed peas, drained 1/2 cup green bell pepper, diced 2 green onions, trimmed and thinly sliced 1 jalapeño pepper, seeded and minced 1 cup corn

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