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Anti-infection Tincture 2 parts Echinacea root tincture 2 parts Echinacea leaf and flower tincture 1 part ginger root tincture 1/2 part usnea tincture 1/2 part licorice root tincture 1 part Oregon grape root tincture You can tincture this all together or separately. Excellent for hard to shake infections of all kinds and tasty! Shared by […]
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Winter Squash Guide By: Co+op, stronger together With a dozen common varieties readily available, choosing a winter squash to prepare can be confounding for the home cook. We’ve compiled descriptions of common varieties as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection
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The future of ‘fire cider’ is decided and the term is now legally determined to be free for all to use. FIRE. CIDER. IS. GENERIC. The “Fire Cider 3”, Kathi Langelier of Herbal Revolution, (ME) Mary Blue of Farmacy Herbs (RI) and Nicole Telkes of Wildflower School of Botanical Medicine, (TX) have had their day in court!! The trial lasted 9 days and was a
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It’s Hawthorn Time! As the fall rolls in…a friend and I went out to harvest hawthorn berries. Hawthorn is one of my most beloved herbs. A wonderful heart tonic, it is both soothing and delicious. Here is a couple of recipes to inspire your herbal explorations this fall. Hawthorn Rose Conserve This is a recipe
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Co-op FAQs and Facts Food co-ops are owned by folks in their communities, just like you, who value healthy, delicious food that’s good for everyone. We believe that food helps us celebrate our differences and brings us together! Everyone is welcome to shop, eat and hang out at food co-ops. And everyone is welcome to join
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Common Myths About Food Co-ops For food lovers on the hunt for fresh local produce and healthy, sustainable products, the local food co-op may be a hidden gem. Why hidden, you ask? Many people, including co-op shoppers, are not entirely sure how co-ops work—or how to get involved. Luckily, the most common misconceptions can be
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Tell the World You Own It By: Co+op You may be surprised by all the types of co-ops around you. From groceries to health care, co-ops are a vital part of everyday life for people all over the globe. Consider the cup of coffee you enjoyed at breakfast. It was likely purchased from a coffee grower
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I Own a Grocery Store with Some Friends By: Mandy Makinen I am probably the last person you would expect to own a grocery store, and yet, I do. In fact, I own three. I am a Midwestern, married suburban mother of two, my car is twelve years old and most of my fashion finds
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You are the reason food co‑ops are here By: Co+op, stronger together Food co-ops were formed by people in your community who wanted access to healthy, delicious food with reduced environmental impact and less waste, and co-ops remain community-owned and operated to this day. You help co-ops continue this proud tradition every time you choose
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